E40 – The “HOW” to be fully present with my child with Constance Kellough – Parent Talk

Episode: E-340 The “HOW” to be fully present with my child.

Guest(s): Constance Kellough, Inner body Meditation Master Teacher and Founder & Publisher of Namaste Publishing.

Today on ParentTalk, Genevieve and Heather are welcoming Constance Kellough, Inner body Meditation Master Teacher and Founder & Publisher of Namaste Publishing.

Constance will be sharing the “How” when it comes to being fully present with your child.

We cover:

• What does it mean to be a fully present parent.
• The importance of being present with your child and how does one come from presence.
• The importance of meditation and what exactly is “Inner body Meditation”.
• What is the “Pain-body” and how can we manage it. Constance explains how parents need to manage their “pain-body” in order not to fall into unconscious destructive behaviour with their children.
• Constance shares about her upcoming event where she will be speaking alongside with Dr. Shefali Tsabary, Author of “The Conscious Parent”.