E097 – Strategies for Bedtime Behaviour with Lara Rabb | Parent Talk
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Episode: E097 Strategies for Bedtime Behaviour with Lara Rabb
Guest(s): Lara Rabb, Sleep Consultant
Today on ParentTalk, Geneviève and Heather are welcoming Sleep Consultant Lara Rabb from “Heavy Eyes Happy Hearts” to about Strategies for Bedtime Behaviour.
We cover:
• The most common toddler sleep challenges.
• Preparing our family to make changes at bedtime.
• The importance of our children having an opportunity to express their feelings around change.
• How you and your partner can support each other through sleep challenges.